Hopi Indian
Stew
Hopi Indians
often used corn in there recipes
and this one is no different,
this Hopi Indian recipe is rich
with many vegetables and
flavored with several herbs
including sage.
2 teaspoons
olive oil
2 tablespoons minced garlic
2 cups diced red onion (3/4 in.
dice)
2 cups diced jewel yams (3/4 in.
dice)
1 cup diced turnip (3/4 in.
dice)
1 1/2 cup diced green pepper
(3/4 in. dice)
2 cups diced sweet red bell
pepper (3/4 in. dice)
1 cup diced zucchini (3/4 in.
dice)
1 cup diced yellow squash (3/4
in. dice)
1 1/2 cup shitaki or oyster
mushrooms (3/4 in. dice)
1 1/2 cup small button mushrooms
1 1/2 cup diced carrots (3/4 in.
dice)
8 cups corn stock (recipe below)
2 cups fresh grilled corn
kernels
1 tablespoon fresh ground black
pepper
1/2 cup corn starch
2 tablespoons ground sage (dry)
1 tablespoon whole thyme leafs
(dry)
Season the
fresh corn with salt and pepper,
spray with a non stick cooking
spray (Pam olive oil is good)
and grill corn until corn begins
to char slightly. Cut the
kernels from the cob and
reserve. Take the left over corn
cobs, cut in half and place them
in a stock pot with 12 cups of
water. Add 1 teaspoon of salt
and cook over a medium flame for
2 hours. Strain the corn stock
and reserve.
While the corn
stock is cooking dice all the
vegetables (3/4 in.) Heat a
large soup or stock pot over a
medium high flame adding the
olive oil. Once the oil is
heated add the jewel yams,
turnips, carrots, red onion and
minced garlic and saute for 5
minutes. Add the yellow squash,
zucchini, mushrooms, bell
peppers, thyme, sage, ground
black pepper and continue to
cook for another 5 minutes
stirring often. Add 7 cups of
the corn stock reserving one
cup. Bring the stew to a boil,
while the stew is cooking mix
the corn starch and last cup of
corn stock together. Once the
stew is boiling slowly add the
corn starch mixture. Reduce heat
to a low simmer add the reserved
corn and cook another 5 minutes.
Taste and adjust seasoning as
need with salt and pepper.
Servers 8